All 75 Apple Watch workout types

Apple Watch offers 75 workout types anyone can start, plus 3 adaptive ones. They are listed below, grouped by how hard each is to actually go and do. Workout Crown reads the workouts already in Apple Health and tells you which ones you have done at least once - one crown per type, nothing to log.

Download Workout Crown on the App Store Free. Works with Apple Watch. Requires iOS 17.2 or later.

Start this week on your own

Nothing to book, no one else needed. Most people fill these first. 34 types

Needs other people

A team, an opponent or a partner. 13 types

Needs a trip or a season

A mountain, water, snow or a horse. 16 types

The rare ones

The crowns almost nobody holds. Archery and Curling sit here. 12 types

Adaptive types

Three more types exist for wheelchair users and hand cycling. Workout Crown leaves them off the count by default and adds them in one tap from Profile, which never takes a crown away. 3 types

Questions

How many workout types does Apple Watch have?Apple Watch offers 75 workout types that anyone can start, plus 3 adaptive types - Hand Cycling, Wheelchair Walk Pace and Wheelchair Run Pace - for 78 in total. Workout Crown counts the 75 by default and the adaptive types once you turn them on.
Do workouts from other apps count?Yes. Any workout that reaches Apple Health counts, whether it was recorded by Apple Watch, Fitness, Strava, Nike Run Club, Peloton or another app.
Which workout types are rarest?Across Workout Crown players, nearly everyone has Walking and Running, while Skating Sports, Hand Cycling and Archery are held by only a few percent. The live rarity board on the home page shows both ends.

See which of the 75 you already hold, without logging a thing.

How Workout Crown works

Workout Crown is not affiliated with Apple Inc. Apple, Apple Watch, Apple Health, and iCloud are trademarks of Apple Inc.